healthy snack Can Be Fun For Anyone
It's got a savory, nutty flavor, so when you add a sprinkle of salt it’s a very satiating, and filling. “A just one-quarter cup serving of roasted edamame has only 130 energy and offers eight grams of fiber and fourteen grams of protein,” says Keri Gans, RDN, a New York City-based nutritionist and writer ofNormally touted as the whole world�